Chat EQ
ChatEQ is an app designed to assist users with navigating hard and connecting conversations by offering research-based coaching. The app does not collect personally identifiable information (PII) and
What is Chat EQ?
Chat EQ is a mobile and web app that helps users prepare for and handle difficult conversations. It provides research-based coaching to improve how people communicate in challenging situations, whether at work, at home, or in relationships. The app works by allowing you to describe a conversation you're worried about or need to handle, then offers feedback and suggestions based on evidence-based communication principles. The app prioritises privacy by not collecting personally identifiable information. However, it does store your conversation scenarios and the feedback provided to you so it can improve its service over time. You should be aware that content you share may be used for research purposes and could be published publicly. Chat EQ is designed as a coaching tool, not a replacement for therapy or professional counselling.
Key Features
Conversation scenario input
describe a difficult conversation you need to have or prepare for
Research-based coaching feedback
receive suggestions grounded in communication science
Privacy-focused design
does not collect personal identifying information
Scenario history
stores your past conversations and feedback for reference
Freemium access
basic coaching available for free with optional paid features
Pros & Cons
Advantages
- Helps you think through difficult conversations before they happen, reducing anxiety and improving outcomes
- Based on research rather than generic advice, offering evidence-backed guidance
- Respects privacy by not asking for or storing personally identifiable data
- Free tier makes it accessible for trying before committing to paid features
Limitations
- Not a substitute for professional therapy or coaching, which may be needed for serious interpersonal issues
- User content may be used for research and published, which some people may find concerning despite anonymisation
- Effectiveness depends on the quality and detail of information you provide about your situation
Use Cases
Preparing for a difficult conversation with a manager about a pay rise or work issue
Planning how to address a relationship concern with a partner or family member
Practising feedback delivery before a performance review or one-to-one meeting
Navigating a conflict with a colleague or friend and finding constructive language
Building confidence before having an important or emotionally charged discussion