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Kinestex

Track progress, customize workouts, monitor activity, and assign workouts with a comprehensive AI-powered system.

Try Kinestex free
  • Free plan available
  • No credit card

What is Kinestex?

Kinestex is an AI-powered fitness management platform designed for trainers, coaches, and fitness facilities to create personalised workout programmes, monitor client progress, and manage multiple clients from a single dashboard. The tool uses AI to help customise exercise routines based on individual goals and capabilities, whilst providing tracking features to log workouts and activity levels. It works as a freemium service, making basic features available without payment whilst offering extended functionality for premium users. Trainers can assign workouts to clients, review performance data, and adjust programmes based on real progress metrics rather than guesswork.

Key features

Workout customisation

AI assistance to tailor exercise routines to individual fitness levels and goals

Progress tracking

Log and monitor performance across multiple workouts and time periods

Client assignment

Distribute custom workout plans to multiple clients with tracking capabilities

Activity monitoring

Record and analyse activity data to inform programme adjustments

Multi-client dashboard

Manage multiple clients' programmes and progress from one interface

Data-driven insights

Use performance metrics to identify patterns and guide training decisions

Pros & cons

Advantages

  • Freemium model means trainers can test core functionality without initial investment
  • Reduces administrative burden for coaches managing multiple clients
  • AI-assisted customisation saves time on programme design
  • Centralised tracking makes it easy to spot progress or plateaus across a client base

Limitations

  • Effectiveness depends on accurate data entry and consistent client engagement
  • Premium features may be necessary for advanced analytics or larger client rosters

Use cases

Personal trainers managing programmes for 5-20+ clients remotely or in-person

Fitness coaches running group classes who want to track individual member progress

Small gyms or fitness studios standardising workout delivery across multiple trainers

Online fitness businesses tracking client adherence and adjusting programmes accordingly

Ready to try Kinestex?

Try Kinestex free

Pricing

Free

Free

Basic workout tracking, limited client assignments, core progress monitoring

Premium

Contact for pricing

Advanced analytics, unlimited client management, enhanced customisation, priority support

Get started with Kinestex

Click through to Kinestex and start using it now.

Try Kinestex free
  • Free plan available
  • No credit card