Moodmap
ADHDTest by MoodMap is an AI-powered digital health tool designed for the preliminary self-assessment of ADHD symptoms. By responding to a set of evidence-backed questions, users can receive personali
What is Moodmap?
MoodMap's ADHDTest is an online self-assessment tool that uses AI to help identify potential ADHD symptoms. You answer a series of evidence-based questions, and the tool provides personalised insights about whether ADHD might be affecting you. Beyond the initial assessment, the platform includes mood and behaviour tracking features, allowing you to record and review patterns over time. This can be useful for spotting connections between your mood, behaviour, and possible ADHD-related challenges. The tool is free to access via web browser and emphasises data security. It's designed as a starting point rather than a replacement for professional diagnosis; results should prompt you to speak with a doctor or psychiatrist if you have concerns.
Key Features
ADHD symptom questionnaire
answer evidence-backed questions tailored to common ADHD presentations
Personalised assessment results
receive insights about potential ADHD indicators based on your responses
Mood and behaviour tracking
log and monitor your mood and behaviour patterns over time
Data privacy protection
encrypted storage and secure handling of user information
No installation required
access entirely through a web browser from any device
Pros & Cons
Advantages
- Free to use with no registration barriers to getting a preliminary assessment
- Combines symptom screening with ongoing mood tracking, helping you spot patterns
- Clear emphasis on data privacy; information is handled securely
- Accessible online without needing to download or install software
Limitations
- Not a diagnostic tool; results should always be discussed with a healthcare professional
- Self-assessment can be subjective; responses depend on your own awareness and honesty
- Limited information about the specific evidence base or clinical validation of the questionnaire
Use Cases
Initial self-screening if you suspect you might have ADHD symptoms
Tracking mood and behaviour patterns to discuss with your GP or psychiatrist
Recording symptom changes over weeks or months to support a future clinical assessment
Gaining clarity on whether ADHD might explain persistent focus or organisational difficulties