Quazilla by Squad
Set goals, track progress, get insights & coaching for positive habits with daily reminders and emotional support.
What is Quazilla by Squad?
Quazilla is a habit-tracking and goal-setting tool designed to help you build positive routines and sustain behaviour change. It combines goal setting with progress tracking, offering daily reminders to keep you on course. The tool provides insights into your habits over time and includes coaching support and emotional encouragement to help when motivation dips. It's useful for anyone working on personal development, whether that's fitness, mental health, learning, or other lifestyle goals. The freemium model means you can start tracking habits at no cost, with paid features available for more advanced insights and support.
Key Features
Goal setting and management
Define what you want to achieve and break it into trackable habits
Progress tracking
Log daily activities and see visual records of your consistency
Daily reminders
Receive notifications to keep habits top-of-mind throughout the day
Insights and analytics
Review patterns in your behaviour to understand what's working
Coaching and support
Access guidance and emotional encouragement to overcome obstacles
Freemium access
Use core features for free before upgrading to premium options
Pros & Cons
Advantages
- Combines tracking with coaching, addressing both the practical and emotional sides of habit change
- Daily reminders help prevent forgotten goals and build consistency
- Visual progress tracking makes it easier to spot patterns and celebrate small wins
- Freemium model lets you test the tool without commitment
Limitations
- As a freemium tool, some features may be locked behind a paywall; the exact limitations aren't clear without testing
- Habit change is fundamentally difficult; no app can replace personal motivation and consistency
- Effectiveness depends on how regularly you log your activities and engage with the coaching features
Use Cases
Building a consistent exercise routine and tracking weekly workout completion
Establishing a meditation or mindfulness practice with daily reminders and progress visibility
Supporting mental health goals, such as journalling or sleep improvement, with encouragement and feedback
Learning a new skill with daily practice goals and insight into your progress over weeks
Breaking unhelpful habits by replacing them with positive routines and tracking the change